A friend of mine, Dr. Jeffrey Moss, owns a nutritional supplement company and a few years ago went through hell due to tinnituis. Having access to almost any supplement and modality available, he tried many things until he came upon Dr. Natan Bauman of Hamden, CT (203-287-9915). What finally helped Jeff was Dr. Bauman’s teaching on what to do to reduce the problem and what causes it, and Jeff attributes an awfully large part of his “cure” to meditation.

In the elderly, tinnitus is often due to poor circulation, and can often be helped with anti-inflammatory, pro-circulatory supplements such as ginko biloba, vinpocetine, and nattokinase.

For individuals who have actually physically damaged their ears — such as musicians — the tinnitus is therefore caused by anatomical damage and supplements usually don’t help much in these cases. In these cases, various hearing aid devices that retrain the listening function can help.

Jeff explained that so much of tinnitus has to due  with a limbic system-inner ear connection, so any type of emotional/mental issue (that’s limbic) will magnify and prolong the problem. People will hear it less or not all because  of their minds, and the way to break the limbic connection is through meditation.

Neural biofeedback techniques can often help in this direction by redirecting brain function and chemistry, but Jeff says the best answer he’s found is meditation. Dr. Bauman, he explained, knows more about hearing than anyone he’s ever met and can help explain the nature of the problem and options available.

There’s also Kevin Hogan’s tinnitus program you might look into as well:

http://store.kevinhogan.com/tinnitusreductionprogramwithbook.aspx

The last part of the Surangama Sutra mantra is the key heart of the mantra, and the mantra people recite to help get over sexual desire:

 

e na li

pi she ti

pi la ba she la

two li

pan two pan two ni

ba she la bang ni pan

hu syin du lu yung pan

swo pe he [soha]

Most people know that writing books is not a way to make money today. Their best use today is as a virtual business card to generate leads for higher priced products, which incidentally we don’t sell.

Publishers in the spiritual field have even told me directly that the topic of meditation is at the bottom of the profitability barrel for their book businesses because as one publisher told me, “Meditators tend to be cheap so they don’t buy books.” I laughed, but it’s a true story from someone who published thousands of New Age titles for over two decades. Another publisher friend warned me away from entering the business saying you’ll never make money shipping out paperbacks one by one (he was sick of it), so the ebook solution was born (otherwise you’d never get our materials since regular publishers don’t want to touch them). We still have most all the other costs of book production except the $1.50 or so it costs to put words on paper. So don’t think that just because something is an ebook it cost less to produce it or that it should be free… if that’s the case the other books you buy should all cost about $1.5 as well.  Anyway, we do what we can here to help provide you with superior materials and try to cover our costs to make it all possible.

An individual who recently came into some money, knowing all this and the great value of genuine meditation materials (since you can’t find them out there today), asked to purchase from us 100 copies of Measuring Meditation to be given away to the first 100 people who requested them. Delighted at his request (we disuaded him and made him think about it several times before agreeing), we threw in The White Skeleton Visualization Method to boot.

Because of his generosity, if you are one of the first 100 people responding you can download these books for FREE right now. Yep, a $100 value for free. These are the very same books you buy on the site for green cash. So act quickly because the links won’t work after 100 people download these materials.

For this gift made possible by a donor, go here:

SORRY BUT THE TIME LIMIT IS PAST FOR THIS OFFER AND WELL OVER 100 PEOPLE DOWNLOADED THE MATERIALS

Just watch:

http://vimeo.com/2769845

To transform the teeth in cultivation is hard. Very hard. Teeth stand for money in many fortune telling methods — lose money or make money you can tell by the teeth such as tooth aches, lost teeth, broken teeth, infections, and so forth. Even the appearance of teeth means something. When the teeth all point inwards you can know that person is selfish and always thinks of themselves first no matter how generous they may outwardly seem. You can know all sorts of things about someone’s personality by their teeth and many face fortune telling books can teach you some basics. Every part of your body reflects your fortune, but ordinary people don’t know how to read it. Of particular importance are the bones, which is why I encourage you to cultivate your skeleton and make skeleton offerings.

As people get older, they tend to lose their teeth. Cavities filled with mercury, rather than non-toxic substances contribute to health problems later in life, too. Root canals are another problem you can trace to breast cancer, heart health or other health issues; the impacted infection beneath a particular tooth follows its acupuncture meridian down to an organ to hurt it.

What do you do to maintain healthy teeth? Brush, floss, gargle, etc. Anything more?

Get ready for this — BLOT the gums. Many people have bleeding gums and then root canals and major gum problems later because they’ve been brushing incorrectly all their life. What they should be doing is blotting their teeth, which can often save them once you learn how to do it. In fact, blotting, we are told, is superior to brushing because people brush crap into their gums just beneath the gum lines. That’s what causes gum disease and infections later on despite all the flossing and brushing you may do. Some people develop gum problems and then follow their dentist’s orders to brush and floss religiously but the problem gets worse and worse despite their efforts. What can help? What do you do in this situation if this is you?

Go purchase this inexpensive DVD from the Price Pottenger Foundation and show your family, especially if you are over thirty years old. Learn to do this. It may save your teeth. It may save your friends’ teeth. Everything you’ve been taught about brushing is mostly wrong. And buy two several of their special tooth brushes (just $2.50) while you’re at it because you’ll need them:

http://www.ppnf.org/catalog/product_info.php?cPath=38&products_id=47&osCsid=b5abb7e433756af38fa4970f77ffe23d

Root canals? Read this:

http://www.ppnf.org/catalog/product_info.php?products_id=194&osCsid=b5abb7e433756af38fa4970f77ffe23d

What else to know? In Taoism you’re taught to chomp on your teeth about two dozen times every day to keep them healthy. Perhaps this works because it shakes their roots to help prevent infections. Also you’re taught to clench your teeth just a bit when you defecate because you’re losing chi below and the closed teeth pulls the chi upwards. But don’t grind them! That’s not the teaching.

In India they teach you to use a tongue scraper to scrape off the gunk on the tongue every morning, or at least brush it off. Smart! Don’t swallow it! Using a tongue scraper is the best way and it costs about $6. Also, wipe the sides of the mouth with a tooth brush too as the Price Pottenger DVD shows. That’s where bacteria are, so do it! get that DVD because I guarantee you haven’t been taught this, and I want you to keep your teeth, save your teeth, and make money. I don’t want anyone to lose their teeth and I want everyone to make money.

Okay, for bleeding gums and gum disease I’ve been told this natural formula works: OraMD which you can buy on the web. Dr. Richard Schulze of the American Botanical Pharmacy has a cayenne pepper gum formula that works for some people, too, but I’d try the OraMD first. You just put 1-2 drops on your finger and rub it in, or put it on your toothbrush and brush it on your gums. You never know which will work for you.

Edgar Cayce recommended Ipsab and the mouthwash Ipsadent, both of which can be found on the web along with stories of their workability or not.

And water picks? Fantastic idea.

Does tartar build up all the time despite brushing and all sorts of methods? I believe Dr. David Williams was the one who reported it might be due to a clogged gall bladder not secreting enough bile.

Now for a cultivation topic — transforming the teeth as promised. You have to reach the stage where you push out the dirty chi within the chi channel beneath each tooth. Even for the teeth that are not there you do this. In fact, for the extra Buddha teeth that are not even there (a rupakaya has 40 perfectly aligned teeth, gapless, pure white without decay, etc.), you do this to prepare for that one day in the future. You just push the dirty chi out the center of the tooth, and then later push off the tooth bone chi as well (which is something you’ve done for countless times for other bones to even get close to this stage). This can be accomplished at the stage wherein your etheric body appears with the curly cue hairs on your head as a Buddha does. That’s the marker for this stage. It’s a stage of achievement that has nothing to do with “Buddhism” – please remember that. “Buddha” is just a short hand name for a fully enlightened being, that’s all.

What you can do to get rid of the tooth bone chi is use the tip of the clear jelly chi (when you reach the stage where it’s clear) to from a loop like the top of a cane, and use that to push off the tooth. Or you can use you mind to squeeze it out by squeezing the roots so it pops out and just the clear chi channel is left dangling there until you push that out. That’s very effective because the teeth are stubborn. Offer them to Mahagala Buddha and the other Buddhas.

Another method is to expand the width of each tooth’s chi channel to crack the tooth surrounding it and pop off these remnants. And remember to do this not just for the teeth that are there but for teeth that you lost, and for the Buddha extra teeth that don’t appear but whose roots would be way back near to where the gums turn inwards into the body. Regular people have thirty-two teeth but Buddhas in perfected bodies have forty. Working on these extra “non-existent” teeth (you’ll find their spot if you reach this stage) is preparing for the one day you’re fully enlightened and wish to have a perfected physical form so as to provide an example for the people. People need examples which is why fully enlightened beings sometimes appear in fully perfected forms.

If you do this for all the teeth, pushing out the impure chi beneath them by pushing it through the teeth, and then later pushing off the teeth or pulling them off if you must, then the entire etheric gum bones will eventually lift off, and then a layer of bone beneath that, and so forth. The chi channels that form the areteries and veins beneath this structure will pop off and then you canpirfy them.

After the teeth and jaws, you can proceed to transform the rest of the skull, including the bones at the top of the skull and the rest of the skull bones everywhere. Congratulations. Now you have some secrets for transforming stubborn bone chi which, being earth element chi, is some of the most difficult chi to transform. Start with the skeleton method. You cannot realize how important it is to try to get a handle on trasnforming the body’s earth element, which is why I encourage this simple technique as one of your preparatory intensified practices:

http://www.meditationexpert.com/Skeleton.htm?meditation/10/Skeleton

I just found a quick way to find our out of print books at reasonable prices.

Got to www.Bookfinder.com and put in the title or the author.

Simple as that.

In the many opinions people toss about on what the US should or should not do in the world, or what any country such as France, Israel, China or Russia should do to preserve and maintain itself,  I must remind people that every country should consider its international efforts and relations with neighbors in view of survival and prosperity. The various strategies a small state, middle sized state, interior state, island nation, impoverished state and macro state should pursue for survival as underlying national policy I have gone over in my book on Kuan Tzu.

First, a country should act in order to preserve itself. This is called acting for survival. The island exporting nation Japan has  different survival strategies than Israel, which uses strategies different from Ethiopia, China, France, Mexico or a Vanatu, India or Saudi Arabia. Each country must seek  to maintain itself and influence other countries for its own interests, which they all do though in means helpful or detrimental to their long term interests. All nations do this; Britain was a past champion of being able to influence and intervene (some would say interfere) in nations for its own interests of maintaining Empire. The question to be asked by strategist is "how will these actions threaten my survival in the short run or long run? Will they possibly threaten our survival through direct or indirect consequences, in the short run or long run, as we are most prone to simplistic straight line thinking and need to broaden our horizons. Is this the BEST strategy for our survival ?"

Frankly, the US in recent years has done a terrible job at examining these questions because  many of its geo-political actions and interventions have backfired, and if institued with long term survival in mind, show a nation that has imperiled itself rather than strengthened itself.

If survival is not an issue, the country’s leaders must consider whether its actions will,  in both the short run and long run, buttress or weaken its current and future prosperity. The underlying goal is called "maintaining a state of auspiciousness" and is most often achieved by a achieving a balancing of forces (a "golden mean" so to speak) in moderation over a prolonged period of time. In neither economic nor military nor social spheres should you let the nation progress to an extreme. "hubris" — the great error of the Persian Empire — should not be allowed.

In other words, statesmen should ask "will the actions we take or are currently permitting further our goal of ascension in the world, or weaken it through direct or indirect consequences?" There is definite blowback, or cause and effect, for every action taken, and we must consider  the full scope, measure and width of blowback consequences to our hopeful march forward. Obviously this has not been done.

What must not be done is let corporations, which are purely money seeking ventures, call the shots or influence the shots with preponderance. Corporations, for profit, will readily gut a country without a second thought, and only wise legislation can prevent this.  Furthermore, they often profit from wars, which are then seen as desired vehicles of profit for their goods and services, which provides an underlying motivation for them not to make influential moves that would help pace the way for peace and stability in troubled times. Wars are the biggest stimulators of consumption, but no populace benefits by them. Only the powerful at the head of strong banking and defense interests really benefit from military ventures that destroy property, lives and socieities. History has shown this over and over again…countless books commenting upon this have been written.

In capitalism, consumption is driven by advertising to stoke demand, consumer debt to make it possible, and war to make it necessary. Presently America has reached the limits of the capabilities of debt to stimulate production and consumption. Consumerism, or the stoking of demand by advertising and a materialistic ethos, does not have an unlimited lifespan just as capitalism does not have a  guaranteed ticket to ever increasing returns (profits increasing quarter by quarter) unless new markets are constantly opened and resources made available, sometimes by force if necessary. Such is the hidden basis of capitalism’s history, whether spoken of openly or not. The inherent idea is that there must always be growth, but in actuality, the economic models do not rule out a zero growth or low growth environment, which is something that might have to be considered in the next fifty years as even China and the other former Communist regimes reach saturation.  As it is, in most developed countries the consumer markets are replacement markets (eevryone has a car, tv, telephone), except for innovations.

When a government falls into the hands of large profit seeking interests or listens to them too much, thinking their interests are what is best for the people, it makes a big mistake and yet we have drifted into this teritory over the last 30 years because of PACS and the merging of economic thinking by the Democratic and Republican parties.  Corporations are not synonomous with the economy, yet they are readily identified by politicians seeking election donations whereas the great mass of the public is not usually turned into an identifiable voice with a single cash wallet. As a sage once said, "the best bank is to store money amongst the people," not the corporations, yet the rise of electorial politics has caused us to forget this thinking that the benefit of the corporations, and not the working people is what matters. It is too bad that our statesmen do not read economist Michael Hudson who often paints a clear pictue of where we are.

Consider that if one is guided by profits alone, what actions would not be undertaken to further gain? Humanity, ethics, society, culture all go out the window in pursuit of the almighty dollar and profit. That is why I often bring up the commentary by the Grand Historian of China when reading Mencius:

As the Grand Historian was reading Mencius, he unconsciously put the book down and sighed when he came to the place where King Hui of Liang asked Mencius, ‘How will you profit my country?’ The historian said, ‘Ah, profit is truly the beginning of disorder. That is why Confucius seldom spoke of profit, always shoring up the source.’ The source is the beginning. Whether it is found among the upper classes or the lower classes, the degeneracy of lust for profit is basically the same. When those in public office profit unfairly, then the law is disordered. When those in the private sector profit by deception, then business is disordered. When business is disorderly, people are contentious and dissatisfied; when law is disorderly, the citizenry is resentful and disobedient. This is how people get to be so rebellious and belligerent that they don’t care if they die. Is this not a demonstration of how, ‘Profit is truly the beginning of disorder’? The sages and saints were deeply cautious and aloof from profit, giving honor and precedence to humanity and justice. But in later times there were still those who deceived each other in hopes of profit; what limit is there to those who destroy morality and ruin education? How much the more serious is the problem when the path of adventurous profiteering is publicly espoused and pursued; under these conditions, how could we hope for the world’s morals and customs to be upright, and not be thin and weak? 

The Story of Chinese Zen, by Nan Huai-Chin, (Charles E. Tuttle Company, Vermont, 1985), p. 205-206.

 

 
What is the passage Szuma Chien is referring to? It is from the very opening of the book of Mencius, which starts out with a conversation between Mencius and the King Hui of Liang, who said,

 

‘Sir, … You have come all this distance, thinking nothing of a thousand li. You must surely have some way of profiting my state?’
 ’Your majesty,’ answered Mencius, ‘What is the point of mentioning the word "profit"? All that matters is that there should be benevolence and rightness. If Your Majesty says, "How can I profit my state?" and the Counselors say, "How can I profit my family?" and the Gentlemen and Commoners say, "How can I profit my person?" then those above and those below will be trying to profit at the expense of one another and the state will be imperiled. When regicide is committed in a state of ten thousand chariots, it is certain to be by a vassal with a thousand chariots, and when it is committed in a state of a thousand chariots, it is certain to be by a vassal with a hundred chariots. A share of a thousand in ten thousand or a hundred in a thousand is by no means insignificant, yet if profit is put before rightness, there is no satisfaction short of total usurpation. No benevolent man ever abandons his parents, and no dutiful man ever puts his prince last. Perhaps you will now endorse what I have said, "All that matters is that there should be benevolence and rightness. What is the point of mentioning the word ‘profit’?"’

 Mencius, Volume One, transl. by D. C. Lau, (The Chinese University Press, Hong Kong, 1984), p. 3

These are things you should consider when you examine the world trend of events today and try to decipher who is pulling the strings, or pulling for outcomes in certain directions. In the last 60 years a certain style of capitalism and world economic system has developed, but the system has reached a turning point that marks its end and a new one is slowly developing. But what will its shape be?

I recall several small quotes from Understanding This Chinese Generation that touch the periphery of these issues but enough to make their review worthwhile:

Throughout the cultural history of mankind our conceptions of morality have been governed by the religious principles of sin and retribution; from this our educational norms and modes of thought have taken shape, maintaining the social order for the last three millennium. With the rise of the modern culture of materialism and the consequent rapid development of commerce and industry, our view of morality has gradually fallen victim to an ideology of economic valuation that attaches a price tag to all things.

…

This is how danger is transformed into security, and the nation’s fears are put to rest. National salvation follows from the application of talent and wisdom, and the cultivation of talent and wisdom is the windmill which harnesses the “kinetic energy” of the winds of profound thought and learning. Based on the concepts of “rethinking the old to understand the new” and “examining the past to master the future,” we must map the recent historical evolution of our present approach to national salvation. With this in hand, the causes and effects of the complex confusion before us will be revealed and we can begin to understand how to productively direct our efforts in the perilous days ahead.

…

Today, universal education and the boundaries of knowledge grow with each passing day at a rate unheard of more than thirty years ago. Yet, the dedication and spiritual “zeal” of our youth to the ideals of the “movement for national renaissance” cannot compare to that of the generation before them. As we pattern ourselves on the advances of material civilization, we trade in our inhibitions and self-control for the good life, seeking refuge in its promised future of comfort and security. Blindly pursuing the development of commerce and industry, each frantic moment of our precious time is devoted to the attainment of wealth, even as our love of learning and self-realization become impoverished. As a result, we have fostered a social milieu that slavishly stresses the potential of the natural sciences, but treats the exploration of humanist thought as a profligate squandering of time. We continue to avert our eyes from the tragic future certain to result from the grotesque juggernaut of natural science as it feeds off the remains of humanist culture, like a “parasite in the belly of a lion, consuming its mighty host.”
 
If we truly desire to chart a new ideological course for the nation and the world, we must first come to terms with the struggles of modern life and the realization that they are the symptoms of a cultural war. Whether we look to the regions of communist control or the Free World, the industrially advanced First World or the underdeveloped Third World, as in the past we remain lost between the goals of spiritual realization and the necessities of practical existence. In other words, our frustrations are a product of the competition between man’s quest for economic equality in the face of scarcity and his search for spiritual rebirth and peace of mind. In our struggle, two preliminary issues emerge: the unabashed borrowing of capitalist economic devices by modern communism, and our own wrongheaded worship at the altar of materialism. Therefore, other than the current focus of modern youth on learning the skills necessary for everyday life and the struggle for national renaissance, there are two important topics that urgently need to be addressed by the best of this generation:

1. How to shape a new economic philosophy for the benefit of mankind
2. How to synergistically unite and harmonize the cultures of materialism and spirituality.

In the process of working towards this goal, we must proceed with the understanding that our endeavor is an outgrowth of the humanist ideal and a challenge worthy of the best among us, requiring deep reflection, a love of learning, and an inductive approach. Our task is not one of hasty plans and hurried work. While it may be true that there is an ocean of difference between our quixotic goals and the reality of the world around us, “diligent study ultimately leads to success.” Applying this wisdom to the honorable pursuit of humanist ideals will lead us to the inner realm of self-understanding. If, however, we limit our strategies to the goals of personal success and the necessities of individual life, then the historic opportunities now within our reach will be lost. We must seize our present situation and exchange it for an everlasting reality, grab hold of our individuality and transform it into an historical destiny. If we do see to it that these notions take on a renewed sense of worth in the minds of our young, we run the risk of becoming the laughingstock of future generations as we leave a legacy of blank pages to the next sixty years of scholarship.
 

Many years ago I wished to write a book entitled Genes are not Your Destiny. Neither is your environment, as Mencius would say, although it plays a big part in it. Go read Mencius and you’ll see.

Bruce Lipton, in his various works (books, videos, etc.), has seconded many of my views in this regard and provides the scientific paradigm for the same opinion. In short, genes do their thing based on what the cellular receptors of your body tell them to do. The inside of the cell doesn’t just decide to go wild, make this protein or that enzyme, but does so based on what the receptors "tell it" to do. Cellular receptors look like hairs or limbs sticking out from the membranes of cells, and  twist, turn, wiggle, fold or react … however you wish to word it and affecting the inside of the cell when they do so … based upon what they contact in the bloodstream.

Aha! Immediately this brings up the notion that if you flood your blood stream with good stuff … from good nutrition and supplements, etc. — then good things will happen. Bad stuff and bad things will happen. Continual overexposure   to a bad environment provokes an unfortunate reaction as the body tries to compensate but is eventually overwhelmed and cannot. Solution? Better environment, better good stuff to avoid a negative fate, negative outcome. White Fat Cow actually talks about this in a different way, but the same lesson comes forth. Meditation for Beautiful Skin is an entire book built around this concept.

[By the way, this article is not about this book, but I received this testimonial just the other day:

"I would like to write a testimonial regarding "Meditation for Beautiful Skin" although I have not read the entire book yet. You may use any part or all of the testimonial. It all is fascinating reading. I do not know where to start with this book. I have read large sections of this book, however, I am not finished yet because I just wanted to actually start practicing some of the information from the book.

"This book is filled with meditation techniques, nutritional information and other information regarding beauty tips. This is obviously much more than a book on superficial beauty. I set up a routine based on information from this book and am starting to see great results after only a few weeks of application. My skin is becoming so smooth and I have had several experiences with alternate states of consciousness that felt profound.

"This book is loaded with lots of practical short term and long term practices and techniques. I like the fact that you have many different alternatives to reach your spiritual, health and beauty goals from reading this book. The author really seems to have put a lot of time and research into supplying and validating information regarding everything that is in this book. This author even goes as far as telling you where to go to obtain products mentioned in the book. I am certain that anyone who is looking for practical information on how to meditate while improving their physical appearance will find more than enough help in this book."

Patricia Lodge
epamail.epa.gov]

Okay, so if you don’t activate genes because the cellular receptors don’t fire … because you in turn take care of yourself and start doing more  of the right things than wrong things, that’s a prescription for healthy living. With this understanding of cellular receptors, we then also have an understanding for why cardiovascular disease, in a family where it dominates, doesn’t seem to strike all the  family members …. and also why it can be reversed. Just do the things that don’t activate the receptors to set off the genes. Same for diabetes [see Julian Whitaker's book on reversing diabetes].  Those who eat right and exercise and take supplements designed to counter such a condition, more often than not don’t seem to activate the genes that would imperil them. A doctor would just call this "healthy living" but Lipton decribes it in terms of whether or not you activate receptors based on what you do or don’t do as a habit. In other words, he describes it from the basis of biochemistry and genes.

In short, it comes down to the same old story of exercise and good nutrition. So what about cancer, and preventative masectomies when you find out you have a "cancer gene."

First, there is no such thing as a "cancer gene". There may be a tendency for cancer, but your fate is not in the genes. It’s in what you do or don’t do. So start doing more of the right things if you find out you have this "genetic predispositon" and stop doing the wrong things.

Even the US government says most cancers are caused by environmental factors or there are nutritional causes, Therefore, to maximize your chances of avoiding cancer, eat right, detoxify, make sure your lymph channels are unrestricted, untwisted, untangled, etc. and stay away from pesticides, radiation, excess EMF and so forth.

I talk about breast health in several articles:

What I’d Do If I Was A woman Who Got Breast Cancer

Breast Cysts, Breast Health

Meditation Methods to Help Fight Cancer

Fight Cancer With Alternative Therapies

Cancer and Natural Medicine Cures

What to Do When You Have Cancer

I talk about a lot of these things and what to do about them in my Beautiful Skin book, which you should probably pick up if interested. If helps clean you out both internally and externally.

What would I do if I found I had this gene?

First thing:  a big, big, big, big , big thing. I’d detoxify every year BIG TIME – Richard Schulze products, Sally Rogers glutathione-lipoic acid detoxification protocols for the liver, etc. etc. I love Nature’s Pure Body for this purpose. I do it every year with two bottles at least.

Second — lymph drainage massage for the breast every year to keep the lymph channels clear. In my articles I explain how to find someone who can do this.

Third – eat right. I like Master Naturopath David Getoff’s ideas on eating as natural as possible. A big thing you should do is get an allergy test from a blood work lab like Immunolabs, find out what foods make you sick that you don’t know about, and stop eating them. They’re taxing your immune system. Cut them out and you’ll lose weight and probably feel better, too. Unbelievable results. Basically, you’re "removing the probable causes".

And of course there are special anti-cancer supplements you can take.

Once or twice a year you should do an immune boosting routine to help clean everything out. That’s why I never worry about colds and flus. They help you rev up your immune system to clean out the garbage that’s accumulated over time, like a typhoon in Asia that comes along every year and blows away the trees and plants that are too weak and encumbering the rest of the vegetation. Recessions do that too, by the way — they come along and get rid of weak economic players too fragile for the economic system.

So genes are NOT your destiny. React but don’t overreact. Change your habits and you change your life. You change your risks, you change everything.

And don’t forget to meditate, too!

With admiration, and at times awe, I sometimes sneak a glance at the Beijing Olympics. The one thing that strikes me is the fact that the athletes got to this level from one thing: training, training, training, practice, practice, practice. This is something I point out in White Fat Cow — you have to set up a schedule of practice for something you really want, and then stick to it religiously, with discipline. That’s how they all achieved sports excellence, and the rights to even compete at the Olympic Games.

Naturally you know I want to pull this into the topic of meditation, or cultivation. If you don’t do the same — if you just pursue spiritual cultivation haphazardly, then we can say another life is wasted. You won’t achieve anything without cultivation work and effort, and that requires practice. Practice requires either discipline or motivation, not just reading books, study and lectures. The best way to  practice is to force yourself to practice by setting up some schedule like Ben Franklin, Liao Fan, and other famous people. That’s how you attain proficiency and then excellence in any field. To just read about it is not enough. Go out and do it, achieve it. You can read White Fat Cow for more information.

White Fat Cow - I’ve never had a bad comment on it!

Now about the Olympics in general. I watched US swimmer Michael Phelps with admiration, and was amazed at the flexibility of his joints when I watched the underwater scenes of his legs and ankles. Do you know how you can increase your athleticism and sports proficiency? Zhealth.net. Get it, try it. It’s expensive, but one of the best things I’ve ever found for people, especially if you’re older. Phelps’s excellence reminds me of this training. If you work every joint through its full range of motion three times per day…and it only takes 10 minutes…you will see tremendous improvement in aches and pains, flexibility and performance. It’s expensive at $85 for the CD, but well worth it.

Zhealth.net….. R-Phase and then I-phase, if you like it and do it.

Now about the Olympics ceremony – marvelous. I don’t think anyone will be able to duplicate its excellence  …or be willing to spend the $80 million it took to create it.. I get a kick out of the fact that China replaced the little girl who sang the opening song with another who "looked prettier." The Chinese do things like this all the time. I remember reading years ago about how they used to try to cheat the world on how great Communism was. Officials would travel form the US and other countries, be brought to rural regions surrounded by lush agricultural fields, and would be told that this was normal for China everywhere. Smart (I should say "wise") officials would pull up and peer underneath the bottom of the tents and hunts that the Chinese said had been there for years, and plainly see the fresh grass proving the Chinese were faking things. Of course, many officials were not so wise, nor intellectuals, and bought into it. Ha Ha

Recently, some upper level Shaolin monks, from the famous Shaolin temple, told me that when Putin visits China from Russia, he loves to see marital arts competitions and brings Russian athletes for contests. Once he invited a match between his athletes and the famous Shaolin monks. This was just recently, mind you. Not wishing to lose the match and thereby "lose face," the Chinese worried that the monks weren’t good enough so they secretly went throughout China to find the best martial artists, shaved their heads and dressed them in monk’s robes,  claimed they were full time monks, and then let the competition begin. So when I see a 13-14 year old Chinese gymnast being passed off as 15 years or older, it’s the same story all over again.

I have so many stories about deception like this that people wouldn’t even believe them. I remember that one airline company in China, when starting out, bought a Boeing aircraft, and to get a second aircraft took out a loan on the first which was forbidden by contract. The insurance company said "no way, it’s the same plane" even though the Chinese tried to change the plane’s numbers and change all documents to that effect. But the company’s Chairman rallied every single department in China to change ALL paperwork for the plane within 3 days, and with a massive forgery campaign (of which he is still immensely proud today), presented the documents and then took the extra step of pushing for the firing of the poor insurance guy doing his job who claimed it was all faked. That’s China for you.

But this is not to take anything away from the excellence of the Chinese athletes. I’m just in the mood to tell stories today and tell you how the world really works. How does the world really work? Well Georgia recently INVADED South Ossetia WITHOUT PROVOCATION and started killing Russians there — over 2000 people. Russia responded, first with a UN request which was squashed, and then with an invasion to stop the genocide. Yes, this was "genocide." Everyone wants the US to go into Darfur and stop the killing, but we have no strategic interests there so nothing gets done. Russia didn’t wait around but just immediately went in and stopped the killing of its people. Georgia didn’t do this without the backing of the US, who supplies weapons to Georgia as does Israel, and the timing was chosen to make George Bush at the Olympics look totally innocent and uninvolved with the matter. You see, you must always play to appearances, just as the Chinese do. And by the way, this was a great strategic blunder because Russia will, in all likelihood, now sell missiles to Syria and Russia is likely to set up a base of operations in Cuba and give double tit-for-tat every time the US makes an aggressive or expansionist move. A good article for how blunderous the move was to encourage Georgia in its excursion:

http://www.nytimes.com/2008/08/24/opinion/24steel.html

But here’s how the real world works — the US press makes it out like Russia is the bad guy for intervening to stop the killing of innocent civilians.  The comparison to the fact that we went into Iraq without any justification (as compared to the Russians) and are still there years later without an exit time-table (as opposed to our demands the Russians pull out immediately) is not brought up anywhere on TV. That is how the  real world works.  The guys in charge in Washington have pulled off another geopolitical blunder. I’ve the only book on how to win the world and rule the world out there and they keep violating every tenet within it to further the collapse of US hegemony and world prominence. See my book on Kuan Tzu strategies if you want to know how to gain world hegemony without looking like it, something these guys just don’t understand. 

Kuan Tzu strategies - how to rule the world, unite the world, become a world leader, turn your state into a superpower, get elected,etc.

Just over 50 years ago, Master Nan said the US had about 50 years left of good fortune being the number one country in the world. As the clock ticked by, he’d lower the number of years left and now the 50 year mark has passed with his words oh so true. The unwise military moves of the US, combined with the crumbling of the US monetary and economic system due to decades of debt proliferation and outsourcing to destroy its economic base are starting to show. But remember that our position of dominance means that the deterioration will take time, but you can see the seeds planted that almost cannot be reversed unless a sage were to come into office. Many of the wisest people I talk to share the same view, and quietly comment that the Bush changes re not something that can be reversed with 3-4 presidential elections.

By the way, the economic cycles show a depressional peak in 2014-2015, but strange enough, a fake market rebound in 2009-2010 for whatever reason. Who knows? Like Zimbabwe, where it took 10 or 15 years to really get a collapse going, things will go up and down and totter until they finally break. Like Jimmy Rogers, I don’t think the Fed will last though the next 20 years. Bernake is just an academic. Paulson is doing a fantastic job but Bernake is not up to it. Then again, we tend to never elect men into the Fed for brilliance but because they tend to be mediocre and won’t rock the boat. Volker was the last great one in the position of Fed chairman.

My only point is to make you wake up. For real news you can always search through www.Rense.com for the nuggets that will keep you informed of what’s really going on in the world. Ignore a lot of the crazy stuff but read the news from all over the world to piece together the real state of the union. I never watch TV news — useless since it’s all controlled by 4-5 large corporations. there used to be over 130 separate, independent,competitive news agencies in the US but there are now only five who do not want to rock the boat or challenge the government (even when it’s being stupid against our best interests, and their failures show that when they THINK they’re making the best moves in our geopolitical interests they’re still just ignorant neophytes and just stupid at it, and their policies are likely to be reversed anyway by subsequent administrations — very high lack of wisdom), and thus you never hear what’s really going on.

The Internet is taking up the slack, but that’s why it’s so dangerous and they want to regulate it. It’s all a matter of control. Unfortunately they don’t realize that you need a reality check on the government and business, just as Democrats are supposed to watch the Republicans and vica verse, for without this things really will go out of bounds as people let profit considerations overide what’s good for the people. But who am I to talk?  … I have no power, no money, no status, no influence, no importance, no voice. You’re the guy who has to do something. Just my two cents.

Be wise, be well, have fun, Autumn is here.

I recently saw an article in Snow Lion Publications’ catalog about how meditation can shift your level of steady state happiness.

Yes, it’s true. Kudos to science for finding this out, but you don’t need a researcher to tell you this. First, as you open up more and more of your chi channels, more chi flows freely in your body and you get progressively closer to the happiness and bliss of the first dhyana. It all depends upon your meditation efforts and   your cumulative progress.

Second, meditation progress depends on detachment, not clinging to thoughts, being empty and free. Thoughts come up but you just don’t cling to them because they are not you.  They are transient and will pass away. In fact, "being a YOU" is a false thought as well. As thoughts die down and the blue sky of cloudless empty mind appears, of course your baseline of happiness will increase. What thoughts are there to prevent it?

Dr. Kabat-Zinn taught mindfulness meditation to high stress, high tech workers and found it made them less anxious, mor eenergized and more purposeful about their works. Those are the things he could measure. Naturally we go into the deeper aspects because we’re not interested in superficial results but the real target of enlightenment to your original nature that’s always there.

Sadly, funny man and social commentator George Carlin has passed away. Last September I did a blog post on him and featured his video skits on Religion and the Ten Commandments. Today, everyone is replaying his popular skit,  "Religion is bullshit."

Recently over the past few weeks I’ve been seeing more and moe intelligent people saying that religion is nonsense. But they are missing something. What they usually are referring to is the facts that many religious dogmas are fictitious creations. They also commonly object to the "meaning" behind various religious ceremonies and so forth which do have a positive function in society. But let’s put that aside.

What they cannot negate is the fact that if you take the religious coverings away from spiritual paths — whether from Buddhism, Hinduism, Judaism, Islam, Christianity and so forth — there still is a cultivation path, there still are cultivation results, you still can cultivate gong-fu and attain samadhi and possibly the Tao. That is for sure. Whether you believe in religion or not, this is the true part you cannot negate. Whether there is a physical person called God, whether he wrote a contract with the Hebrews or whether Jesus was his son, whether this, whether that, … those are items of dogma that have little to do with the self-proof of spiritual cultivation.

The self-proof of spiritual cutlivation means this: just as Buddha said, if you do this then that will happen, if you achieve this sateg then expect this, if that stage then expect that, etc. and so on. In other words, you can prove the stages and results yourself just from personal practice and no dependence on any dogma whatsoever. The basis of practice is cessation-contemplation, and mindfulness of emptiness at each and every stage of attainment. That’s it.

When a teacher reveals the particulars of the spiritual path, it’s usually free of religious coverings but later generations wrap everything with religion and thereby play a positive role in keeping a tradition alive. Most people are not wise, so they cannot accept the highest cultivation truths no matter what religion reveals them; the masses like simple messages like sinple foods to digest. Over time the deep cultivation content and cultivation message of most religions is lost, and the wrapper becomes the real thing for converts and adherents when that isn’t the message at all. The lowest common denominator usually wins, just as bad money drives out good money in  the long run. Most intelligent people, after reviewing what’s become of the whole  mess over time, then object to the wrapper and  criticize religion in general and religious functionaries. That’s the general pattern.

But remember, even if there is truth in the criticism of modern religion, there is also much good in the ethical training and social cohesiveness religions provide for society. Furthermore, amd most importantly, no one can deny that:

* there is a cultivation path within religions, even if you don’t believe in them, that leads to supernormal mental-spiritual states
* cultivating that path successfully does lead to gong-fu, and physical changes in the body and sometimes special abilities; the cultivation does involve the chi and empty, calm, quiet mental states of "letting go"
* people can and do cultivate  samadhi and sometimes achieve enlightenment regardless of whether you do or don’t believe in religion
* saints, sages, gurus, prophets, masters, etc. when they are genuine, are pople who have succeeded in either cultivating some stage of samadhi or the Tao (enlightenment) from that path, but they are few and far between
* what they teach is often just a remedy for the times, expedient skillful means and not absolute rules of conduct to last forever

So you can criticize religion, but that doesn’t mean all the content is fictitious. The big thing to remember is that there is a cultivation trail, there are genuine cultivation methods, they do produce results, you can and should prove cultivation to yourself because that’s what religionis about, but if you do think that religion is about the dogmas and ceremonies then yes, you are lost.

And so we can laugh at George Carlin’s words when we are firm in our own knowledge of cultivation — what it is, and what it is all about.

 

Kunaki.com sells audio data CDs of various 2-3 hour  meditation courses that I have given in the past. If no one buys the Cds, which play on your computer, then Kunaki deletes the materials after several months and the material is lost from the world forever because I don’t keep backup copies.

Already they’ve erased the lectures on "Sex and Spiritual Cultivation" and "Feng Shui Secrets"  and they’ll never be sold again because they’re now gone.  Only three Cd courses are left and they will be deleted very shortly, so if you have ever been thinking of getting one then you better act now before they are gone forever. You can find them at:

KUNAKI SETs

The one I’d highly recommend, which plays in your computer, is "How to Meditate 7 Different Ways."  People always ask me where should they start if they want to learn meditation, and that’s the CD I’d recommend. It costs $15, though the Learning Annex charges people $49 to hear the same lecture materials (and they give me a whopping $2 !).  If you want to learn how to recite the Zhunti Mantra, whcih I highly recommend, how can you miss the Zhunti CD for $10?

Hurry soon because they are going to be deleted and then lost forever. No kidding!

 

In Taoism there is a famous saying that is translated somewhat as follows,

Jing transforms into chi,
Chi transforms into shen,
Shen transforms into emptiness,
Break the emptiness to return to the Tao.

It should really be more properly translated along the following lines:

When jing transforms, your chi arises (comes out),
When your chi transforms, no-thought (illumination, spirit, prajna wisdom, spiritual knowing, etc.) arises,
As illumination clarifies, you can realize emptiness,
If you don’t hold on to the emptiness realization then it will deepen and eventually you’ll attain the Tao.

 

In White Fat Cow I often talk about how important it is to make wise donations, and that one of the ways to increase your merit for spiritual attainments is to help sponsor the translation of sacred works. Translations are expensive, translators rare, and it takes years of effort to often produce even a single volume of some holy library regardless of the tradition. How often I’ve wished to be able to read some particular Sanskrit, Egyptian and Persian works that just weren’t available in English yet.

I’ve used translators, helped coordinate translation efforts or made donations  for the translation of   all sorts of spiritual books — Buddhist, Taoist, Hindu and so forth. So I know how difficult it is to get things translated. Most of my own progress has been because I’ve relied on the translated texts of countless traditions to help piece things together. If a book in English can help someone increase their level of wisdom or gong-fu, then I’m all for it. If it can be trasnlated into another language for another culture, I’m for that too, especially if it can be done ont he cheap (because I know how expensive it is). You see,  I’m very careful how I spend my money when it comes to charitable donations.

For instance, I would never give to the American Cancer Society because it spends hardly a cent of its budget on cancer prevention education when they flat out admit that diet is the major role in cancer causation. It also has a vested financial interest in chemotherapy, and supports witch hunts against individuals pursuing other cancer cures less than blessed by the billion dollar cancer medical establishment. The American Diabetes Association is another example — diabetes is a blood sugar problem and due to what I consider a conflict of  interests, the doctors of the Association have flat out said there’s no relation between the amount of sugar you eat and getting diabetes. Nonsense….look who’s donating to them. The American Heart Association? Well the cholesterol fixation is a overblown hoax (just as is terrorism), chelation that can help people is attacked, surgery is preferred over dietary changes, and supplement research should be sponsored for how to make them MOST effective rather than trying to rule out anything in one go. Most of the large orthodox organizations (including the Wildlife foundations) seem to grow so large that after a point they lose their way, their focus, their purpose and end up, in my own opinion, doing  very little to  help people except  maintain the status quo of vested financial interests.

That’s just my opinion, so ignore it. But note that  you can see how strict I am. What passes the strict test certainly passes the loose tests of worthwhileness. For years I would watch which efforts my teacher supported and did not, and learned a little bit of his own thinking process which I usually found, in the end, surprisingly accurate even when we disagreed with him.

I’m no expert but when an organization passes my muster, like www.Kiva.org for micro-banking, I dare say it’s usually pretty good.

Well I found a great way to help contribute to the translation of enlightenment texts — http://www.daitangvietnam.com/index_en.htm. The TUE QUANG WISDOM LIGHT FOUNDATION has developed a computer program to help trasnlate Buddhist sutras into Vietnamese and I dare say it is so good, so cost effective and so quick that I had to contribute.

As they write on their website,

At the present time, we have completed the translation (Stage 3 of Program) of all sacred texts in the Chinese Tripitaka (over 70 million words in 9035 fascicles/files). All 2372 sutras in the Chinese Tripitaka have been translated by computer in 28 hours. Please read through the sample translations of the Amitabha Sutra, Medicine Buddha Sutra and the Diamond Sutra below. These short sutras have been translated in less than 10 seconds. Larger sutras such as Kinh Hoa Nghiêm-Avatamsaka Sutra (80 fascicles) in 11 minutes, Đại Trí Độ Luận-Great Prajnaparamita Sastra (100 fascicles) in 17 minutes and Đại Bát Nhã-Great Prajna Sutra (600 fascicles) in 50 minutes.  We are making corrections to these files and updating them with modern Buddhist and Chinese-Vietnamese terms.

The Masters and experts at the Buddhist Institutes in Việt Nam are ready to start  the editing and review of these files (Stage 4 of Program). The editing and review phase will occur over the next 10 years. It will only require a relatively modest budget of $300,000 USD for sponsoring about 50 editors in Việt Nam. 

If you’re looking for a wway to generate merit of the path, then consider donating to an effort like this. I encourage you to do so. There is a link on the page.

Here’s another one I like — for $30 giving light to some family. Geez! Only $30 to change a life. Think about what you normally spend $30 on … and what you do with light such that you tak eit for granted.

http://www.dlightdesign.org/

Now, double, triple or evn quadruple that for the dharma, because if you weren’t able to get in touch with cultivation knowledge of any kind – Taoism, Advaita, Buddhism, Kashmir Shaivism, yoga, Esoteric School, etc. – you’d be as lost as the billions of other people in the world following organized paths and just generating a bit of worldly merit for better behavior, that’s all. Think about. You only get the dharma because you help support and spread the dharma. I don’t care what path I support with my money as long as it helps lead other people to the ultimateend, is virtuous and does not promote desires. So if the Kashmir Saiivites wanted to build a temple in India, I’m all for it. Same for Taoists — if they have the real Tao  school. See? So nothing beats trasnlating the mother texts themselves.

Once again: http://www.daitangvietnam.com/index_en.htm.

I always recommend that people read history to learn about people, societies, principles of government and social change, particulary the stories of the Chinese emperors, Roman emperors and Byzantium emperors.

As to the early Aztec, Mayan and early Egyptian Empires,  due to a lack of records we really don’t know enough to make them the top priority empires I encourage people to study. The Akkadian and Sumerian empires, however, I would include on the short list of Chinese, Roman and Byzantium empires to particularly study in order to "learn from history" as a lot of material survives from these civilizations.

I also usually recommend the biographies of Plutarch and the Greek histories of Thucydides and Herodotus. I like the Greek histories much better than the Records of the Historian, a Chinese history, and the framers of America’s founding documents studied the Greek histories in order to design a Constitution and Bill of Rights that might last.

Best of all, I usually recommend to people that they read the Muqaddimah, by Ibn Khaldun. This Arab history is pathbreaking with its ideas on the philosophy of history, sociology, and the transformation of societies, power and economics. Much in it reminds me of Chinese Taoist works with their ideas on transformation, but this is an Arab creation and few people read Arabian writings (Ibn Khaldun was from Tunisia).  I believe in reading the best of the best, and this is one of the best historical works out there.

Other notable Arab historians include Ibn Abd-el-Hakem (History of the Conquest of Egypt and North Africa and Spain) whose works were similar in style to Herodotus, and Ali al-Masudi who was actually known as the "Herodotus of the Arabs." Other notable histoprians include Hamdani and Al-Jahiz.

You see, although I write a lot about Chinese and Indian cultivation and cultures, I have no particular inherent bias to Chinese or Indian works, and really wish we had more original works by ancient Indian and Sumerian/Akkadian/Babylonian authors, as these represented immense kingdoms. You learn much about  human behavior and governing by studying histories of empries and man’s development of methods for leading great masses of people, which is why I advise people to study history. I simply focus on Chinese and Indian cultivation because these civilizations have left us the most records on what to do and what will happen. The root of it all for the WORLD is actually India, not China.

On a side note, I really wish someone would take Greek and Roman classics and turn them into cartoons as Chih Tsai Chung did for Chinese works, as it’s a project I’ve long hoped to do. I can write the books but cannot make the cartoons — the beauty or attraction to people is all in the cartoons.

For a short synopsis of the Muqaddimah, which I am particularly recommedning today, you can find more at 

http://en.wikipedia.org/wiki/Muqaddimah.

You can actually find it here:

http://www.muslimphilosophy.com/ik/Muqaddimah/Int_Mat_Bk_One.htm

 

My short list of history books from different cultures includes, in no particular order:

The History of the Peloponnessian War 
Lives of the Noble Greeks and Romans 
Muqaddimah – Ibn Khaldun
Records of the Grand Historian - Sima Qian (Ssu Ma Chien)

Modern Authors you Might Enjoy:

History Begins at Sumer
The Conquest of Mexico, The Conquest of Peru – Prescott
The Decline and Fall of the Roman Empire – Gibbon
The Civilization of the Renaissance in Italy – Burckhardt